THE POWER OF HABBIT BY CHARLES DUHIGG

Habit plays a very important role in our life. There are many things that we do daily without any efforts this possible only because that that the task has become habitual to us. From brushing our teeth to unlocking our cell phone has all become habitual. In all this habit there are many habits which are good and there are also some which are very bad. When it comes to BAD habits we need to change it as fast as possible. for example, looking at our cell phone regularly without any urgent need is a bad habit, similarly, there are many bad habits that we use to deal with regularly. If you want to become successful in life then you have to change these habits.
  In this book, you will get a clear knowledge about habit. Here there us a scientific explanation of how habits work. Along with a scientific explanation, you will also get knowledge about how to change these habits. Charles had very clearly explained in this book that it is very simple to change our habit or to make new habits just by simply understanding the habit loop which is mentioned in this book.
  I suggest you to read this book because there are many important facts that should be known to everyone. Being successful will become much easier in life if you will take control of your habits.

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THE POWER OF HABBIT 
THE POWER OF HABIT(HINDI EDITION)